Digestive Health MOT & Personalised Action Plan
Comprehensive Gut Health, IBS & Metabolic Health Consultation
Investment: £170
One comprehensive 90-minute consultation plus personalised action plan and follow-up support.
Are you struggling with bloating, IBS symptoms, digestive discomfort, food intolerances, low energy, hormone imbalances, or weight management challenges?
The Digestive Health MOT is designed to help you finally understand what's driving your symptoms and provide a clear, personalised plan to improve your gut, digestive, hormone, and metabolic health.
Whether you've been diagnosed with IBS, suspect certain foods are affecting you, or want professional nutrition support alongside GLP-1 medications, this consultation gives you expert guidance and practical next steps tailored to your body and lifestyle.
Stop Guessing. Start Understanding.
Many people spend years trying different diets, supplements, and online advice without knowing what's actually causing their symptoms.
This consultation helps you:
Identify potential root causes of digestive symptoms
Understand factors affecting your gut, hormones, energy, and metabolism
Create a realistic nutrition and lifestyle plan that fits your life
Improve confidence around food choices
Support healthy digestion, blood sugar balance, and appetite regulation
Gain clarity on the most appropriate next steps for your health
By the end of your consultation, you'll have a personalised roadmap and the confidence to know exactly what to focus on moving forward.
What's Included
Comprehensive Health & Lifestyle Assessment
A detailed review of your:
Medical history
Current symptoms
Dietary habits
Lifestyle factors
Digestive health
Hormonal health
Metabolic health concerns
90-Minute Digestive Health MOT Consultation
A one-to-one consultation exploring your health history, symptoms, goals, and key areas impacting your wellbeing.
Personalised Nutrition & Lifestyle Action Plan
Receive a bespoke plan with practical recommendations tailored specifically to your needs, symptoms, and goals.
Gut Health, Hormone & Metabolic Support
Targeted guidance to support:
Bloating and digestive discomfort
IBS symptoms
Food intolerances and sensitivities
Energy levels
Blood sugar balance
Hormonal wellbeing
Weight management
Practical Meal & Habit Strategies
Simple, sustainable recommendations that can be implemented immediately without restrictive diets.
Functional Testing Guidance
Recommendations for appropriate testing where relevant, including both NHS/GP and private testing options.
Two Weeks of Follow-Up Email Support
Ongoing support after your consultation for questions, clarification, and guidance as you begin implementing your plan.
Supplement Recommendations & Practitioner Discounts
Evidence-informed supplement guidance where appropriate, with access to practitioner-only discounts.
Who Is This Consultation For?
This service may be suitable if you experience:
IBS (Irritable Bowel Syndrome)
Chronic bloating
Digestive discomfort
Gas and irregular bowel movements
Food intolerances or sensitivities
Coeliac disease
Low energy linked to digestive or metabolic health
Hormonal symptoms affecting wellbeing
Weight management challenges
Support while using GLP-1 medications such as Mounjaro or Wegovy
What You'll Leave With
✔ A clearer understanding of your symptoms
✔ A personalised nutrition and lifestyle action plan
✔ Practical steps you can start immediately
✔ Recommendations for any appropriate testing
✔ Greater confidence in managing your gut and digestive health
✔ Professional support tailored to your individual needs
Book Your Digestive Health MOT Today
If you're ready to stop feeling confused by your symptoms and start taking control of your digestive, hormone, and metabolic health, book your consultation today.