Health MOT Package

Investment

£189 – One Comprehensive Health MOT Consultation

This includes your initial consultation, personalised action plan, support, and guidance for ongoing gut, hormone, and metabolic health.

A focused nutrition and lifestyle functional medicine Consultation designed to give you a clear, structured Health MOT for your gut, digestion, hormone balance, and metabolic wellbeing.

If you’re experiencing bloating, IBS symptoms, irregular bowel movements, gas, fatigue, food intolerances, or want professional guidance alongside GLP-1 medication support, this provides a thorough review of your current health with clear, personalised next steps.

You’ll move from feeling confused and frustrated by unexplained symptoms to having clarity, direction, and a personalised plan you can trust. Whether you’re managing digestive challenges, metabolic health concerns, or weight management while using GLP-1 medications, this consultation gives you the tools and confidence to know exactly what to do next.

What’s Included in Your Health MOT Package

Comprehensive Health & Lifestyle Review
Full assessment of your medical history, diet, lifestyle, digestive symptoms, and metabolic markers.

Initial 90 Minute MOT Consultation
A personalised consultation to review your current health, digestive and metabolic concerns, and hormone-related symptoms.

Support
Email support for 2 weeks after your consultation for questions or clarification

Personalised Nutrition & Lifestyle Action Plan
Tailored strategies to support gut health, blood sugar balance, energy, and appetite regulation.

Practical Meal & Habit Guidance
Simple, actionable recommendations to improve digestion, metabolism, and hormone balance.

Functional Test (Where Appropriate)
Guidance on appropriate testing, including GP and private options where relevant

Next-Step Recommendations
Clear, actionable guidance to optimise health beyond the consultation.

Supplement Discounts
Support designed to be accessible and practical for your lifestyle.

Book free 15 minute call

Who This Health MOT Is For

Ideal for individuals experiencing:

  • IBS (Irritable Bowel Syndrome)

  • Coeliac Disease

  • Food intolerances or sensitivities

  • Chronic bloating or digestive discomfort

  • Low energy linked to gut or metabolic health

  • Hormonal issues

  • Those starting or currently using GLP-1 medications who want nutrition and lifestyle guidance

  • I definitely felt supported throughout my sessions, my diet plan was really helpful as it fit my life style and staying healthy on the go. My fatigue and bloating disappeared. I felt an improvement in my overall mood.

    —Gisellle

  • I found that working with you felt very easy. It felt safe to ask questions about topics I wasn’t clear on and you were very clear when discussing everything throughout the calls. I managed to complete the goals I set for myself and hit targets that we agreed upon. I came away from the experience with a whole new understanding and knowledge of nutrition. My energy levels showed the most improvement in my opinion as I struggled with feeling low in the mornings to now feeling great. I would recommend you to anyone who is looking for help in this area as you are very easy to talk to and have a very vast knowledge. Many people including myself struggle with what to eat to achieve their goals and after talking to you I had a lot of new options to try even for a picky person like myself. Before going through the process I was worried it would be very overly complicated and I wouldn’t be able to keep up. This was far from the truth as you laid things out very well and it didn’t feel like I was hit with a massive library of information. I was given the information for how to improve on what I was lacking and also why I was given the advice you gave me.

    —Reece

  • I was anxious about working on my nutrition when I first started and overcoming some difficulties but you have helped ease my concerns around food and to see nutrition as a way of helping my training and overall wellbeing So grateful to have been able to work on my nutrition with you and to have this experience to help me now and in the future- it’s been such a worthwhile investment and makes things clearer.

    —C

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The Essentials package