Glow Starts in the Gut: Understanding the Gut–Skin Connection
Do you struggle with bloating, digestive issues, or persistent skin flare-ups? You’re not alone. Many people don’t realise that their gut health directly impacts their skin, energy, and overall wellbeing.
I’m Rosalie Collins, a Nutritional Therapist specialising in gut health and IBS, and I’m excited to invite you to an evening dedicated to exploring the gut–skin connection and how improving digestion can help you look and feel your best from the inside out.
What is the Gut–Skin Connection?
Your gut microbiome — the trillions of bacteria and microbes in your digestive system — plays a key role in how your skin looks and feels. When your gut is out of balance, it can contribute to:
Inflammation, which can trigger acne, eczema, or other skin issues
Bloating and digestive discomfort
Fatigue, low energy, and mood imbalances
By supporting your gut with the right nutrition and lifestyle strategies, you can help reduce skin flare-ups, improve digestion, and feel more energised.
Why Attend This Event?
On Tuesday 26th November at The Delphine, Glasgow, I’ll be leading a 40-minute interactive talk to help you:
Understand the science behind the gut–skin connection
Learn practical ways to reduce bloating and support digestion
Improve skin health naturally
Take away evidence-based, actionable strategies you can implement immediately
The session will finish with a 20-minute Q&A, giving you the chance to ask questions about your own gut or skin concerns. Plus, all attendees will receive complimentary health shots!
Event Details
Date: Tuesday 26th November 2025
Time: 6:30pm – 7:45pm
Location: The Delphine, Glasgow
Tickets: £10 Early Bird | £15 General Admission
Includes: 40-minute talk, 20-minute Q&A, complimentary health shots
About Rosalie Collins
I’m Rosalie Collins, a Nutritional Therapist specialising in gut health and IBS. I help people understand how their digestion, gut health, and skin are connected and create practical, sustainable strategies that reduce bloating, improve skin, and boost energy.
