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This package is designed to meet you where you are and offer personalised, actionable steps that seamlessly fit into your busy lifestyle. Ideal for individuals who may not have a specific focus in mind but are eager to take a proactive approach to their health and work towards optimal well-being. It includes two one-on-one Zoom consultations, along with a follow-up catch-up phone call to ensure you're staying on track.
We'll work together to identify root causes, relieve symptoms, and build long-term habits for a healthier, happier gut.
A comprehensive review of your medical history, current diet, lifestyle, and symptoms
An initial 60-minute consultation to explore your health background and goals in depth
An additional 2 online consultations tailored to your evolving needs
1 aditional support phone calls during the programme to monitor progress and adjust your plan
Personalised nutrition and lifestyle plan, created specifically for your body, goals, and routine
Meal planning inspiration with simple, nourishing recipes to support gut healing
Functional testing and in-depth analysis, where appropriate, to provide targeted insights
Live consultation time tailored to the programme you choose
Flexible payment plans to make support more accessible
This package is designed to meet you where you are and offer personalised, actionable steps that seamlessly fit into your busy lifestyle. Ideal for individuals who may not have a specific focus in mind but are eager to take a proactive approach to their health and work towards optimal well-being. It includes two one-on-one Zoom consultations, along with a follow-up catch-up phone call to ensure you're staying on track.
We'll work together to identify root causes, relieve symptoms, and build long-term habits for a healthier, happier gut.
A comprehensive review of your medical history, current diet, lifestyle, and symptoms
An initial 60-minute consultation to explore your health background and goals in depth
An additional 2 online consultations tailored to your evolving needs
1 aditional support phone calls during the programme to monitor progress and adjust your plan
Personalised nutrition and lifestyle plan, created specifically for your body, goals, and routine
Meal planning inspiration with simple, nourishing recipes to support gut healing
Functional testing and in-depth analysis, where appropriate, to provide targeted insights
Live consultation time tailored to the programme you choose
Flexible payment plans to make support more accessible