


Gut restore
12-Week Gut Health Programme
Designed to support optimal digestion and overall wellbeing, this in-depth programme is ideal for individuals struggling with bloating, irregular bowel movements, gas, fatigue, and conditions such as IBS, food intolerances, or coeliac disease.
We'll work together to identify root causes, relieve symptoms, and build long-term habits for a healthier, happier gut.
🌿 What’s Included:
A comprehensive review of your medical history, current diet, lifestyle, and symptoms
An initial 60-minute consultation to explore your health background and goals in depth
An addition 4 online consultations tailored to your evolving needs
2 additional support phone calls during the programme to monitor progress and adjust your plan
Personalised nutrition and lifestyle plan, created specifically for your body, goals, and routine
Meal planning inspiration with simple, nourishing recipes to support gut healing
Functional testing and in-depth analysis, where appropriate, to provide targeted insights
Live consultation time tailored to the programme you choose
Flexible payment plans to make support more accessible
12-Week Gut Health Programme
Designed to support optimal digestion and overall wellbeing, this in-depth programme is ideal for individuals struggling with bloating, irregular bowel movements, gas, fatigue, and conditions such as IBS, food intolerances, or coeliac disease.
We'll work together to identify root causes, relieve symptoms, and build long-term habits for a healthier, happier gut.
🌿 What’s Included:
A comprehensive review of your medical history, current diet, lifestyle, and symptoms
An initial 60-minute consultation to explore your health background and goals in depth
An addition 4 online consultations tailored to your evolving needs
2 additional support phone calls during the programme to monitor progress and adjust your plan
Personalised nutrition and lifestyle plan, created specifically for your body, goals, and routine
Meal planning inspiration with simple, nourishing recipes to support gut healing
Functional testing and in-depth analysis, where appropriate, to provide targeted insights
Live consultation time tailored to the programme you choose
Flexible payment plans to make support more accessible