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We offer a diverse range of engaging workshops and seminars designed to educate, inspire, and empower individuals to take control of their health and wellbeing. Topics can be tailored to suit your organisation’s needs and include areas such as female hormonal health, gut health, brain health, mental wellbeing, energy optimisation, and improving sleep quality. These sessions are evidence-based, interactive, and packed with practical tips that can be easily integrated into everyday life.
For companies looking to provide more individualised support, we also offer dedicated wellbeing day packages. These include the opportunity for employees to book 20-minute one-to-one consultations with a registered nutritional therapist throughout the day. These mini consultations provide a safe and confidential space for employees to discuss specific health concerns, ask questions, and receive personalised advice.
Whether you're looking to boost team performance, reduce stress levels, or support a culture of wellbeing in the workplace, these sessions offer valuable insights and actionable strategies to promote long-term health and productivity.
We offer a diverse range of engaging workshops and seminars designed to educate, inspire, and empower individuals to take control of their health and wellbeing. Topics can be tailored to suit your organisation’s needs and include areas such as female hormonal health, gut health, brain health, mental wellbeing, energy optimisation, and improving sleep quality. These sessions are evidence-based, interactive, and packed with practical tips that can be easily integrated into everyday life.
For companies looking to provide more individualised support, we also offer dedicated wellbeing day packages. These include the opportunity for employees to book 20-minute one-to-one consultations with a registered nutritional therapist throughout the day. These mini consultations provide a safe and confidential space for employees to discuss specific health concerns, ask questions, and receive personalised advice.
Whether you're looking to boost team performance, reduce stress levels, or support a culture of wellbeing in the workplace, these sessions offer valuable insights and actionable strategies to promote long-term health and productivity.